ragi

• Rich in Calcium: An excellent source of calcium, essential for strong bones and teeth.
• High in Iron: Helps prevent anemia by increasing iron absorption.
• Good Source of Protein: Provides essential amino acids for muscle growth and repair.
• Contains Dietary Fiber: Promotes digestive health and regulates blood sugar levels.
• Rich in Antioxidants: Protects cells from damage caused by free radicals.

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